Our compression socks deliver between 20 and 30mmHg of graduated pressure to alleviate pain and swelling and make your steps more comfortable. If you struggle with muscle pain or poor circulation and want fast pain relief, Nurse Yard’s compression socks are the answer. The guide below discusses the different types of compression available, who should use them, and what conditions they treat. Of course, that leaves the question: What level of compression socks do I need? They’re available in a wide range of compression levels, and it can be confusing to understand which one will work best for you. Just be sure to wear the correct type of compression socks.What Pressure Level of Compression Sock Do I Need?įrom having a physically demanding job to enduring plantar fasciitis or shin splints, plenty of activities and conditions can cause pain and discomfort in your legs or feet-and wearing compression socks can help treat most of them. If that’s the case, wear compression socks during activity. Wearing compression socks during a run or race might make a runner feel better and trick him into thinking he’s running better. While studies show that compression socks are helpful in recovery, there are currently no studies concluding that wearing compression socks during races is beneficial to performance.
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